Body pump

Body pump MVJ Studentski

Body pump in MVJ studio

You are one of those people who find fitness boring but nevertheless you are lost in admiration standing in front of the pictures of fitness babes with perfectly sculpted bodies? You have always wondered what exactly to do in the fitness gym, where to start, what exercises to choose and finally you give up because this uncertainty scares you. We have good news for you! All that is required of you is to visit the newest style in MVJ studio - Body pump. This is a new kind of style in our studio. It includes strength training with aerobic elements including a barbell (horizontal bar), dumbbells, step, bodyweight exercises. Benefits from such type of training are numerous but broadly speaking: fat loss, shaping muscles, increasing the relief of the body, increasing strength endurance. Each training loads successfully all muscle groups as nothing remains undervalued. The style is suitable both for beginners and advanced. The main focus of the training is the technically proper execution of exercises which leads to the desired effect. The exercises themselves are basic and well-known to people who train in fitness gyms. Visit us to enjoy a very strong and efficient 45-minute workout that will unlock your passion for weights.

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You can see the current schedule here: www.vj-dance.eu/schedule
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MVJ dance studio
Address: Student's town
Studio 1 - Winter palace of sports, Akad. Boris Sefanov str.
Studio 2 - Vitosha park hotel next to Student's park, Rosario 1 str.
+359 878 27 28 22 I info@vj-dance.eu I www.vj-dance.eu
https://www.facebook.com/MVJ.dance.studio/

In MVJ Dance and Aerobic Studio, students` town, you can join trainings in: Latino dances (Samba, Cha –cha, Rumba, Passo double, Jive,Salsa, Merenge, Bachata, Flamenco, Regeton ), Ball dances ( Waltz – English and Vienna), Tango ( Argentinean, European, Slow fox, Quick step), Zumba, Classic Aerobic, Step Aerobic, Dance Aerobic, Tae bo, Pilates, Stretching, Yoga, Body work and dance (Latino, Indian dances & RNB & hip hop dance), Folklore dances, Modern ballet (MTV), Hip hop dances, Strip dance, Break dances, Oriental dances, Children dances (Latino, Modern ballet, hip hop, break dance)